Mental Health Featured The Underappreciated Art of Slowing Down Embrace the Ask: How to Seek The Support You Need Why Is It So Hard to Ask for Help? Anxiety: The Unwelcome Visitor Healthy for the Holidays The Toll of Rare Disease on Mental Health and What Can Be Done About It The Importance of Social Support in Coping With the Ambiguous Loss of Rare Disease Understanding Ambiguous Loss: Navigating Uncertainty in Rare Diseases How to Reduce Anxiety Before Medical Procedures or Treatments